Wild & Wholly™ isn’t just a program—it’s a reclamation.
It’s where shadow work meets soul fire.
It’s where we stop asking for permission to be who we are and start living like we mean it.
Born from my own journey through grief, addiction, healing, and radical self-integration, Wild & Wholly™ is the signature method at Triple Moon Wellness Center. It’s the work I live, breathe, and teach—rooted in archetypes, shadow work, and inner child healing, and laced with truth-telling, deep compassion, and unapologetic permission to be your whole self.
Wild: The untamed essence of you that refuses to be domesticated by fear, shame, or the expectations of others. The part that remembers who you were before the world told you who to be.
Wholly: The integrated self—shadow and light, past and present, wounds and wisdom—all belonging, all welcome.
Living Wild & Wholly™ means no longer abandoning parts of yourself to fit in. It means becoming the kind of whole that doesn’t require perfection—just truth.
This isn’t surface-level “self-care.” This is soul care—the kind that might get your hands dirty.
Inside Wild & Wholly™, we move through:
You can step into the Wild & Wholly™ path through:
You’re done with bandaid fixes and spiritual bypassing.
You’re ready to stop performing, start feeling, and step into your life with all parts of you intact.
You want depth, not fluff. Truth, not sugar-coating. Healing that lasts, not just inspiration that fades.
This isn’t about becoming someone new.
It’s about remembering who you’ve been all along—before the world taught you to dim your light.
If you’re ready to live Wild & Wholly™, the path is here.
Come as you are—bring your shadow, your softness, your fire, and your truth.
Welcome to the work.
Welcome to yourself.
Dr. Sarah Jo Grigg (Dr. Sarah J) is the founder of Triple Moon Wellness Center and creator of the Wild & Wholly™ method. As a teacher, writer, and whole-self integration specialist, she helps children and adults embrace every part of themselves through shadow work, inner-child healing, and creative practices that turn wounds into wisdom.
✨ Check out my story, or simply keep scrolling to begin your journey with me!
Your untamed, unapologetic, unconditionally worthy self is waiting.
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